Giving Gratitude
The time between Thanksgiving and New Year’s Eve is a time of reflection and giving back.
Freedom From Expectations
You wouldn’t think that releasing your expectations would be a key to enjoying a better life. But releasing expectations can be the ticket out of the “how I think things should be” prison.
Happiness Is No Endgame
Four questions that turn “waiting to be happy” into a life happily lived.
Getting Unstuck
Everyone gets stuck. And when you’re stuck it can feel impossible to move forward. Paradoxically, the actions taken to get stuck are comforting, and the actions needed to get unstuck definitely are not.
Traps, Escapes, and Fighting for Control
Here are the top four audition traps I’ve witnessed (and fallen into myself) and their fixes.
If I’d Only Known Sooner
Three of my biggest regrets, the lessons I learned, and what I’m doing to make sure I don’t have to make the same mistakes twice.
Everything Is Story
Human beings crave context and meaning. Our whole life is a story we tell ourselves over and over. Some of these stories shape us in ways that help us achieve what we’re after. And some are limiting stories that cause
31 Days of Mondays
To combat the winter blahs, I’d like to introduce you to a life habit I added to my routine a few years ago that changed my life.
Intentions, Deadlines, and The Practice
And after much trial and error, I finally arrived at an effective technique for managing my own time. For years now, I’ve been using that same strategy to point myself towards the growth I envision for myself. And I’d like
The Drawing Board and The Saddle
Where do you go when “back to” anything is off the table? This year, with our industry in upheaval, it almost seems as though there’s nothing to go back to.