Everything Is Story
Human beings crave context and meaning. Our whole life is a story we tell ourselves over and over. Some of these stories shape us in ways that help us achieve what we’re after. And some are limiting stories that cause
31 Days of Mondays
To combat the winter blahs, I’d like to introduce you to a life habit I added to my routine a few years ago that changed my life.
Aims, Habits & Classical Music
There are many aspects of your career as an actor that are frustratingly opaque. Goal setting falls squarely in that category. Figuring out where to put your energy in order to yield career results isn’t as straightforward as you might
Patterns, Rituals, and Your F*cking First Times
Odd way to lead off an email about creativity – bear with me. A few years ago I was reading an article about the benefits of Deliberate Practice (if this phrase is new to you, take a minute and geek